Place the meaty bones in a roasting pan and brown at 350 degrees in the oven. When well browned, add to the pot along with the vegetables. Place all parts into the pot of water and add vinegar 3-4 tablespoons to the roasting pan and put all scrape off all the gelatinous parts into the pot.
Benefits of constitutional hydrotherapy is greatly misunderstood. At the clinic I encourage patients where this is indicated to have these treatments regularly to exercise the immune system.
Health is like a marriage - you always have to work at it. The aging population has vision, sleep issues, stiff tendons and ligaments, drooping skin and incontinence. These are all signs and symptoms of the aging body. The Chinese use herbs to maintain vitality to prevent age related aches and pains.